fiftyfive11

Climbing Cadence and Style.

An tip from Bobby Julich (Pro Cyclist) "I tend to spin a lot more than most pro climbers. My cadence is probably 80 to 100rpm even on the most steepest climbs." Most climbers slide forward and backwood in the saddle to vary the strain on their muscles, but I try to stay in the same place most of the time. I climb with my hands on the brake hoods and relax my arms when I am seated." Lance Armstrong also prefers a rapid cadence, he has an amazing ability to spin up steep grades while his co...

No public comments in this profile.