http://ebragger.com/node/674/feed Mon/Fri easy recovery, Wed's solid & Tues/Thurs flat out! Leave from Cnr Nth Rd & Nepean Hwy down to Mordi then back to St Kilda (Cafe Racer) en http://ebragger.com/681/climbing-cadence-and-style. <div class="field field-type-text field-field-tip-description"> <div class="field-items"> <div class="field-item"><p>An tip from Bobby Julich (Pro Cyclist)</p></div> </div> </div> <div class="og_rss_groups"><ul class="links"><li class="first last og_links"><a href="/674/north-rd-%286-oclockers%29" class="og_links">North Rd (6 o&#039;clockers)</a></li> </ul></div> http://ebragger.com/681/climbing-cadence-and-style.#comments cadence relax spin North Rd (6 o&#039;clockers) Thu, 30 Aug 2007 19:31:56 -0500 fiftyfive11 681 at http://ebragger.com