Check out these sites for calculating how much power you need to ride:
May 29th 2007 3:06 pm
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Power - How much do you need?
by Fat-Stu[Club]
Great resources.
by 2per[Club]Great resources. Thanks!Bicycle Diaries
Amazing Stu, I put in all my
by PD[Club]Amazing Stu, I put in all my details with cadence at 90rpm, 330 watts & 2km headwind.
Riding on top of the bars 35.3kph
Riding in the drops 40.1kph
Riding Time trial position 42.5kph
Great sites for all the analytical info!!